Yuav ua li cas xam CBD Dosage?
Thaum koj haus CBD gummies, capsules lossis softgels, ntau npaum li cas yog qhia ib chav. Piv txwv li, tej zaum yuav muaj 50 milligrams ntawm CBD hauv txhua tus neeg gummy. Cov khoom no tsis muaj ntau npaum li cas yooj yim vim tias koj tsis tuaj yeem faib cov tshuaj ntsiav yooj yim. Piv txwv li, yog tias ib qho tshuaj ntsiav softgel tsis muab koj cov txiaj ntsig xav tau, koj yuav tsum tau noj lwm cov tshuaj ntsiav, ua ob npaug rau tag nrho cov tshuaj.
CBD roj, ntawm qhov tod tes, ua kom yooj yim dua, pib nrog me me. Tab sis suav cov roj CBD ntau npaum li cas tuaj yeem yooj yim dua. Roj thiab tinctures zoo li tuaj rau hauv lub raj mis dropper thiab, feem ntau, tsuas yog tag nrho cov kua ntim thiab CBD cov ntsiab lus tau teev nyob rau hauv daim ntawv lo. Piv txwv li, daim ntawv lo tej zaum yuav yooj yim hais tias muaj 1,500 milligrams ntawm CBD hauv lub raj mis 30- milliliter.
Tab sis 1 milliliter zoo li cas? Vim tias tam sim no tsis muaj kev tswj hwm ntawm CBD, qhov kev suav no tuaj yeem ua kom yuam kev. Pib los ntawm kev txheeb xyuas qhov ntim ntawm ib qho poob rau hauv koj lub dropper, uas feem ntau yog 0.05 milliliters, raws li Dr. Bugailiskis. Yog tias koj tsis paub meej, nug lub tuam txhab.
Ntawm no yog qhov uas lej tuaj. Cia peb txuas ntxiv nrog 30-ml lub raj mis nrog 1,500 milligrams ntawmCBDthiab 0.05 milliliters nyob rau hauv ib tug poob raws li peb piv txwv.
1500 mg÷ 30 mL=50 mg/mL
Lub raj mis no muaj 50 milligrams CBD ib milliliter. Cia peb pom pes tsawg milligrams hauv ib qho poob:
5 0mg/mL × 0.05mL/poob=2.5mg/drop
Txhua qhov poob muaj 2.5 milligrams CBD.
Tom ntej no, koj tuaj yeem suav pes tsawg tee koj xav tau kom ncav cuag koj lub hom phiaj noj. Cia peb hais tias koj xav noj 25 milligrams txhua hnub.
25mg÷2.5mg/poob=10 tee
10 tee x 2.5 mg=0.5 mL
Nrog rau lub tshuab xam zauv CBD roj no raws li koj phau ntawv qhia, koj yuav pom tias koj yuav tsum tau haus 10 tee, lossis 0.5 milliliters, kom ncav cuag 25 milligrams. Thiab yog tias koj npaj siab yuav haus 25 milligrams txhua hnub, koj tuaj yeem cia siab tias lub raj mis tshwj xeeb no yuav ua haujlwm li 60- hnub.
Qee cov khoom lag luam CBD ua qee qhov lej no rau koj thiab qhia txog pes tsawg milligrams nyob rau hauv ib milliliter, qee qhov tseem cim cov ntsiab lus ntawm lub dropper kom koj paub tseeb tias koj tab tom noj dab tsi.
CBD Dosage Chart rau Cov Kab Mob Sib Txawv
Yog tsis muaj kev pom zoo los ntawm FDA, muaj kev taw qhia me me hauv Asmeskas txog ntau npaum li cas CBD ib tus neeg yuav tsum haus rau ntau yam mob.
Hauv ntau qhov kev tshawb fawb txog kev kho mob ntawm CBD, koj pom cov koob tshuaj tau nce mus txog ntau pua milligrams ib hnub, uas zoo li hnyav piv rau peb qhov piv txwv pib noj ntawm 25 milligrams. Txawm li cas los xij, Steven Phan, tus tsim ntawm Come Back Daily, CBD dispensary hauv New York, taw qhia tias cov neeg mob hauv cov kev tshawb fawb no feem ntau cuam tshuam nrog kev mob hnyav thiab mob hnyav piv rau cov neeg siv khoom niaj hnub.
Hauv qab no yog cov kws kho mob tshawb fawb txog CBD ntau npaum li cas raws li cov kab mob sib txawv thiab cov mob. Lus Cim: Qee cov qauv kev tshawb fawb muaj THC ib yam nkaus - tsis yog txhua qhov kev tshawb fawb txog kev siv tshuaj tau nruj me ntsis rau CBD.
| TXOJ CAI | DOS* |
|---|---|
| Kev ntxhov siab | 300mg-600 mg ib hnub twg[1][2] |
| Xaiv hom kev mob vwm | Pib ntawm 2.5 milligrams ib kilogram ntawm tus neeg lub cev hnyav ob zaug ib hnub twg[3] |
| Central neuropathic thiab mob qog noj ntshav | Qhov siab tshaj plaws ntawm 30 milligrams ib hnub twg (los yog 12 tshuaj tsuag)[4] |
| Kev quav yeeb quav tshuaj | 400 lossis 800 milligrams ib hnub twg[5] |
| Mob caj dab | Qhov siab tshaj plaws ntawm 30 milligrams ib hnub twg (los yog 12 tshuaj tsuag), lossis 250 milligrams siv tshuaj pleev[4] |
| * Kev noj tshuaj tsuas yog ua raws li kev tshawb fawb me me, kev tshawb fawb luv luv uas CBD tau ua pov thawj zoo dua li cov placebo. Kev tshawb fawb loj dua yuav tsum tau ua kom ntxiv dag zog rau cov pov thawj. | |
FDA-pom zoo Epidiolex tswj CBD qhov ncauj ua kua los kho qaug dab peg txuam nrog Lennox-Gastaut syndrome, Dravet syndrome thiab tuberous sclerosis complex. Qhov ntau npaum ntawm Epidiolex yog txiav txim siab los ntawm kev noj tus neeg mob qhov hnyav hauv kilograms (kg) rau hauv tus account.
Ntau lub tebchaws, suav nrog Canada thiab UK, tau pom zoo siv Sativex, tshuaj tsuag qhov ncauj nrog sib npaug ntawm CBD thiab THC, los kho qhov mob los ntawm ntau yam sclerosis. Canada kuj tau pom zoo rau kev kho mob qog noj ntshav.
Lub zej zog kev kho mob thiab kev tshawb fawb tseem muaj txoj hauv kev mus ntev ua ntej txheeb xyuas seb koob tshuaj twg ua haujlwm zoo tshaj plaws rau txhua tus mob. Nyob rau theem ib tus neeg, cov neeg siv khoom tuaj yeem sim ceev faj kom txog thaum lawv pom qhov ua haujlwm zoo tshaj rau lawv.
Yuav Siv CBD li cas
Txoj hauv kev nrov los coj CBD suav nrog:
Roj thiab tinctures (extracts ntawm cov nroj tsuag cov khoom yaj nyob rau hauv ethanol):Cov kua uas tuaj rau hauv lub raj mis nrog ib tug dropper
Gummy:Ib qho khoom qab zib mos, chewable uas feem ntau yog txiv hmab txiv ntoo-flavored
Tshuaj tsuag:Cov kua uas tuaj rau hauv lub raj mis nrog lub nozzle rau txau rau hauv lub qhov ncauj
Capsules:Cov ntsiav tshuaj los yog softgels uas tau noj los ntawm qhov ncauj
Vapes:CBD roj uas tau ua kom sov yam tsis muaj hluav taws kub, ua rau muaj qhov nqus tau pa
Paj:Dried hemp nroj tsuag uas feem ntau ignited thiab haus luam yeeb
Khoom noj khoom haus:Txhua yam khoom noj uas CBD roj tau ntxiv rau, xws li brownies lossis chips
Haus dej:Txhua yam dej haus uas tau infused nrog CBD, feem ntau nyob rau hauv daim ntawv ntawm hemp extract
Koj cov khoom lag luam CBD xaiv yuav nyob ntawm seb koj tus kheej nyiam, nrog rau koj cov peev nyiaj vim cov nqi sib txawv nyob ntawm qhov muaj zog ntawm cov khoom xyaw thiab cov txheej txheem tsim khoom. Cov nruab nrab sib txawv kuj tseem muaj ntau theem ntawm bioavailability - lossis ntau npaum li cas ntawm qhov koj noj yog nqus tau rau hauv koj cov hlab ntsha kom muaj txiaj ntsig. Piv txwv li, yog tias koj noj 10 milligrams ntawm CBD los ntawm 1 milliliter ntawm kua, koj lub cev yuav nqus tau li 60% ntawm nws, lossis txog 6 milligrams.
Cannabinoids feem ntau muaj bioavailability tsawg piv rau lwm yam tshuaj, raws li Jordan Tishler, MD, tus kws kho mob tshwj xeeb hauv kev kho mob cannabis hauv Massachusetts. Txawm li cas los xij, "cov khoom lag luam uas muaj emulsifiers xws li qe qe (brownies) lossis lecithin (qee cov gummies) ua tau zoo dua," nws hais.
Nrog rau qhov hais tias, noj CBD los ntawm gummies lossis lwm yam khoom noj tuaj yeem siv sijhawm ntev dua vim tias CBD yuav tsum tau mus rau koj lub plab zom mov kom tawg thiab nqus.
n Teb rau Opioid Epidemic?
Vim nws cov nyhuv inhibitory, CBD roj tuaj yeem pab tswj cov kev xav tau thiab kev ntxhov siab hauv cov neeg uas siv tus heroin. "Los ntawm kev tshawb fawb pom, muaj cov ntaub ntawv nthuav dav uas yuav tsum tau lees paub," hais tias Dr. Ring.
Qee qhov kev tshawb fawb tau pom tias cov txiv neej thiab cov poj niam uas siv CBD roj tau ntsib kev xav tau ntawm cov neeg tsis noj tshuaj. Hauv kev tshawb fawb luv luv, 42 tus neeg mob noj CBD roj tau tshaj tawm txo qhov kev ntshaw mus txog ib lub lis piam tom qab lawv koob tshuaj CBD.
Dr. Ring hais tias qhov kev tshawb pom tseem ceeb, qhia tias CBD roj tuaj yeem yog lub cuab yeej muaj zog hauv kev pab cov tib neeg nrhiav kev pab rau kev quav tshuaj.
Kab hauv qab
Tseem muaj ntau yam yuav tsum to taub txog CBD roj, thiab Dr. Ring tseem nrhiav cov lus teb ntxiv. Tsis ntev los no nws tau ua qhov kev tshawb fawb thawj zaug ntawm CBD roj. "Kuv xav tias ntawm lub sijhawm no, cov kws tshaj lij thiab cov neeg mob tsis paub tias yuav siv cov khoom dab tsi lossis ntau npaum li cas," nws piav qhia. "Kuv xav tias muaj lus teb rau cov lus nug no tuaj yeem pab tau."
Dr. Adams hais ntxiv tias, "CBD tej zaum tsis muaj teeb meem, tab sis peb yuav tsum tsis txhob cia siab tias nws yuav yog tshuaj. Nws tau raug txhawb nqa rau txhua lub hom phiaj uas nws tsis tau kawm."
Nws yog ib qho tseem ceeb uas yuav tau tham nrog koj tus kws kho mob ua ntej pib siv CBD roj, vim tias nws tuaj yeem cuam tshuam nrog lwm cov tshuaj uas koj yuav tau noj. Dr. Ring kuj qhia kom saib cov ntawv ua tib zoo saib thiab yuav cov khoom zoo. Qhov tsis muaj kev tswj hwm txhais tau tias txhua yam hauv online tuaj yeem cuam tshuam tau yooj yim, thiab qhov zoo tuaj yeem sib txawv. Nws qhia tias koj "nyeem cov kev tshuaj xyuas kom ntseeg tau tias nws tau raug sim, cov khoom xyaw raug txheeb xyuas thiab tsis muaj cov kab mob sib kis."